Facts About HP Pavilion

One of the greatest things with the HP Pavilion Laptop is that they are equally useful for the personal and commercial purposes. These sleek and attractive computers are famous for their durability, quickness and above all, the low price. No wonder why they have become so popular these days.



Basically, the HP Pavilion notebooks are balanced in terms of weight and size - they are not too heavy and big, nor are they very light and small. This has made them ideal models to enjoy the features. As far as the size is concerned, the HP pavilion dv6623 is the best one among the lot.



When you buy a piece of the HP Pavilion, you get more than the ordinary laptops. They come with a host of additional features like the thumb pad reader, USB ports; please key board, integrated web cam, mini FireWire connection, Bluetooth as well as the high definition audio. Certainly, you can't get anything more than that.



However, nothing can be perfect. And HP pavilion laptop is no great exception. They too, have certain drawbacks. Thus, it is reported that the laptops often emit high pitched whine. Also, some of them have power jerks, and some creates problems with wireless connectivity. Again, there are some models that do not have a high quality web cam in them.



Still, if you put the strong and weak point side by side, you will find that the HP Pavilion is the best choice that you have. They offer you value for money, an all round performance and style. This will be very apparent if you compare the HP computers along with the equivalent models of other companies.



In fact, HP has been leading the market of laptop for quite a while and there is more than one reason behind that. Well, one of the biggest reasons is that they give you the greatest value for your money. By spending less than $1,000, you will get performance and accessories that you can hardly imagine with other manufacturers.



Apart from that, the HP Pavilion Laptops are stylish and more convenient to use. The use convenience comes largely from the perfect size of the computers. Because the screens are big, you can enjoy watching the YouTube videos and movies. The vibrant colors create high quality pictures. Also, most of these laptops are thin and light so that you can carry them with you easily.



Another very important advantage that HP laptops have is its low maintenance cost. In fact, you can trust it when it comes to the computer freezes or any other technical problems. Still, if you face any problem, HP has a customer service that is really great. They are fast and you will always get the response from their representatives.



There are different versions and all of them are good because of their features and performances. However, the HP Pavilion DV7-1130US seems to be the best because of its value.

How to Build Shoulders Rear Deltoid

During summer time or on different occasions when I see guys who typically have worked out there is one thing in all of them - they lack that rear part of their shoulders. This is getting especially easy to see when they have bigger shoulders.

As everyone is asking how to build shoulders they tend to miss the rear part. Without it the shoulder don't look complete. It is one of those little parts that is not big and not very easy to grow so people skip it.

My advise is to keep 1-2 sets for it when training shoulders so you won't have that missing feature which most guys do when they build shoulders. Keep the overall shape.

Here are my favorite exercises for rear deltoid:

* Basic rule: start with little weight first. This is very little muscle you can overload it pretty easy.

1. Bent Lateral Raise. Use this line on incline bench. Lie on face on the bench and put our arms in front of you almost locked (never lock your arms and legs for safety reasons). Then raise them on both sides without bending the elbows. You should feel the tension in your rear shoulders.

2. Sword pulling. Ok, the name is lame but it is exactly what it looks like. This actually is quite good exercise to build shoulders. Take one light dumbbell. Lie sideways on a bench. With your upper hand put the dumbbell down in front of you. It should be positioned near your opposite part of the waist.

Now raise the dumbbell so it makes semi circle movement until you extend your arm to the max almost behind your back. Do it slowly to avoid over-extension! The movement is very similar to pulling a sword.

3. Bent Cable Pull. For this you need lower cable machine. Position yourself sideways to the machine and take the cable with your outer arm. Now bent (and even kneel a little for better stability). The arm holding the cable (your outer arm) should be relaxed. The cable should keep it straight in front of your chest. This is your starting position.

Now pull the cable with very little bending of the elbow until your arm is almost extended to maximum. Then return slowly. This is one rep.

Keep in mind those exercises are difficult at the start. Try first getting the movement clear so you can build shoulders without risking injury. Always warm your shoulders well before training them.

Adding those exercise to your workout will ensure that your rear deltoid will not fall behind. Otherwise you might find yourself having one of those non-complete shoulders. Don't be that guy!